The Importance Of Drinking Water Even though your body is made up of around 60 to 70 percent water, it is still important that you have your eight glasses a day. The water that is part of that percent can be found in your blood, your brain, your muscles, and your lungs. Water is crucial…
Soda Water For Health And Fitness Explained Soda Water is a great, refreshing drink for health and fitness, because it is always free of carbohydrates and sugar. It is carbonated water, sometimes referred to as sparkling water, and is plain water with carbon dioxide gas added. Most “soft drinks” and “pop” have it as the…
Five Big Reasons You Should Care About Dental Health For many people, worrying about dental health is a secondary concern, especially since fewer and fewer Americans have or can afford dental insurance. Even if you take great care of your teeth, seeing a dentist a few times a year for a checkup and cleaning is…
